Satria Yoga @ Missionworks

Satria Yoga @ Missionworks New ScheduleMondays6pm-6:45pmSATRIA FLOW: FEEL (beginners)WE.displays contemporary take on the Satria Yoga system - flow whilst vibing to the soul, RnB, and jazz playlists curated in-house by the WE.DNTPLAY team.FLOW - VIBE - CHILL7pm-7:45pmSATRIA FLOW: YIN & MEDS (All levels)Yin helps to Lengthen connective tissue, increase flexibility, boost your circulation, reduce stress levels, and improve posture. Holding the postures for longer amounts of time will give you the space you need to turn inward - tuning into both your mind and the physical sensations of your body. SLOW DOWN - BREATHE - LET GOTuesdays6pm-6:45pmSATRIA FLOW: CORE (all levels)Our fusion of Pilates mat work and core work from the Satria Yoga system. consists of low-impact movements that emphasize proper postural alignment, deep core conditioning, and overall muscular strength and endurance. ENGAGE - CONTROL - HOLD7pm-7:45pmSATRIA FLOW (beginners)Our traditional Satria Yoga class - where we will cover the basic principles and postures from the first 4 sequences of the yoga system.LEARN - PRACTICE - GROWLimited spots Just for MW members are available so book your tickets here!Missed your spot? No worries! Here's a £5 discount code: MWFLOW9  Here*Free spots available for those with a monthly membership

Missionworks
41 Iffley Road (Map)

Satria Yoga @ Missionworks New Schedule


Mondays
6pm-6:45pm
SATRIA FLOW: FEEL (beginners)
WE.displays contemporary take on the Satria Yoga system - flow whilst vibing to the soul, RnB, and jazz playlists curated in-house by the WE.DNTPLAY team.
FLOW - VIBE - CHILL


7pm-7:45pm
SATRIA FLOW: YIN & MEDS (All levels)
Yin helps to Lengthen connective tissue, increase flexibility, boost your circulation, reduce stress levels, and improve posture. Holding the postures for longer amounts of time will give you the space you need to turn inward - tuning into both your mind and the physical sensations of your body. S

LOW DOWN - BREATHE - LET GO

Tuesdays
6pm-6:45pm
SATRIA FLOW: CORE (all levels)
Our fusion of Pilates mat work and core work from the Satria Yoga system. consists of low-impact movements that emphasize proper postural alignment, deep core conditioning, and overall muscular strength and endurance. 

ENGAGE - CONTROL - HOLD

7pm-7:45pm
SATRIA FLOW (beginners)
Our traditional Satria Yoga class - where we will cover the basic principles and postures from the first 4 sequences of the yoga system.
LEARN - PRACTICE - GROW


Limited spots Just for MW members are available so book your tickets 
here!
Missed your spot? No worries! Here's a £5 discount code: MWFLOW9  Here


*Free spots available for those with a monthly membership