Satria Yoga @ Missionworks New ScheduleMondays6pm-6:45pmSATRIA FLOW: FEEL (beginners)WE.displays contemporary take on the Satria Yoga system - flow whilst vibing to the soul, RnB, and jazz playlists curated in-house by the WE.DNTPLAY team.FLOW - VIBE - CHILL7pm-7:45pmSATRIA FLOW: YIN & MEDS (All levels)Yin helps to Lengthen connective tissue, increase flexibility, boost your circulation, reduce stress levels, and improve posture. Holding the postures for longer amounts of time will give you the space you need to turn inward - tuning into both your mind and the physical sensations of your body. SLOW DOWN - BREATHE - LET GOTuesdays6pm-6:45pmSATRIA FLOW: CORE (all levels)Our fusion of Pilates mat work and core work from the Satria Yoga system. consists of low-impact movements that emphasize proper postural alignment, deep core conditioning, and overall muscular strength and endurance. ENGAGE - CONTROL - HOLD7pm-7:45pmSATRIA FLOW (beginners)Our traditional Satria Yoga class - where we will cover the basic principles and postures from the first 4 sequences of the yoga system.LEARN - PRACTICE - GROWLimited spots Just for MW members are available so book your tickets here!Missed your spot? No worries! Here's a £5 discount code: MWLDN15 Here*Free spots available for those with a monthly membership
Satria Yoga @ Missionworks New Schedule
Mondays
6pm-6:45pm
SATRIA FLOW: FEEL (beginners)
WE.displays contemporary take on the Satria Yoga system - flow whilst vibing to the soul, RnB, and jazz playlists curated in-house by the WE.DNTPLAY team.
FLOW - VIBE - CHILL
7pm-7:45pm
SATRIA FLOW: YIN & MEDS (All levels)
Yin helps to Lengthen connective tissue, increase flexibility, boost your circulation, reduce stress levels, and improve posture. Holding the postures for longer amounts of time will give you the space you need to turn inward - tuning into both your mind and the physical sensations of your body. S
LOW DOWN - BREATHE - LET GO
Tuesdays
6pm-6:45pm
SATRIA FLOW: CORE (all levels)
Our fusion of Pilates mat work and core work from the Satria Yoga system. consists of low-impact movements that emphasize proper postural alignment, deep core conditioning, and overall muscular strength and endurance.
ENGAGE - CONTROL - HOLD
7pm-7:45pm
SATRIA FLOW (beginners)
Our traditional Satria Yoga class - where we will cover the basic principles and postures from the first 4 sequences of the yoga system.
LEARN - PRACTICE - GROW
Limited spots Just for MW members are available so book your tickets here!
Missed your spot? No worries! Here's a £5 discount code:
MWLDN15
*Free spots available for those with a monthly membership